Flax Seeds are an excellent source of omega-3 essential fatty acids, lignans and fiber. High on potassium, magnesium, Vitamin B-6, calcium and Iron, the flax seeds have antioxidant properties. Anammyaa wellness brings baked flax seeds which can be consumed out of the box as a snack or mixed in some recipe.
High Blood pressure, irregular heartbeat, high cholesterol levels, inflammation due to asthma, weight gain issue, unclear skin.
You can eat one teaspoon of flax seeds an hour after breakfast, but at least two hours before lunch. It is also a good snacking option around 4-5 pm with a cup of weight fit tea.
Flax seed helps to improve digestion, promote clear skin, lower cholesterol, reduce sugar cravings, balances hormones and promotes weight loss.
The medicated oils for hair & skin, vegetable & fruit scrubs, face & hair packs and other rational medicinal formulations for physical & oral administration are traditionally created & developed with care & attention at Anammyaa Wellness under the supervision of experienced Ayurveda Vaidyas