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Category: Hair Remedies

The Power of Plums: For Health & Glowing Skin

Ayurvedic Potency of Plums (Aloo Bukhara) In Ayurveda, plums are considered sweet and slightly astringent, with a cooling virya (potency). They are Pitta-pacifying, gently detoxifying, and help improve rakta dhatu (blood tissue), which directly reflects in clear, glowing skin. Nutritional Benefits of Plums Plums are tiny powerhouses of skin-loving nutrients: DIY Plum Face Pack for Glowing Skin Here’s a gentle, effective homemade face pack using fresh plums — perfect for dull, tired, or sun-exposed skin. Ingredients: How to Use: My Tip: Eat a couple of fresh plums in the morning and apply the face pack once a week for radiant, naturally detoxed skin. Remember — skin is a reflection of what’s happening inside. Balance your Pitta, nourish your rakta, and let your glow be Ayurvedic! For personalised skin rituals and Panchakarma therapies, visit Anammyaa Wellness Call: 95600-24178 www.anammyaawellness.com

Ayurveda and Hair Growth: Nourish Your Roots, Naturally

When it comes to Ayurveda and hair growth, it’s not just about surface treatments — it’s about internal health, doshic harmony, and emotional balance. Ayurveda views hair as a reflection of your inner state, and the path to strong, vibrant hair lies in balancing the body’s energies while nourishing your scalp and roots holistically. Let’s dive into how Ayurveda and hair growth go hand in hand for long-term hair wellness. Your Hair and Your Dosha In Ayurveda, every individual has a unique prakriti (constitution) and vikriti (current imbalance). These doshas — Vata, Pitta, and Kapha — play a vital role in hair texture, strength, and health. By identifying your dosha, you can tailor your Ayurveda and hair growth regimen effectively. What Triggers Hair Issues in Ayurveda? To understand how Ayurveda promotes hair growth, it’s essential to first recognize the root causes: Ayurvedic Hair Rituals for Growth & Strength 1. Nasya (Nasal Oil Therapy) This ancient practice calms the nervous system… Continue reading Ayurveda and Hair Growth: Nourish Your Roots, Naturally

Spirulina for Hair Growth

Spirulina, a nutrient-dense blue-green algae, has gained immense popularity for its potent ability to promote hair growth and address common issues such as thinning and baldness. As a natural solution, Spirulina aligns with the principles of Ayurveda, which emphasizes the use of nature’s gifts to restore balance and health. This superfood is loaded with essential nutrients that not only nourish the scalp but also fortify hair follicles, making it an effective remedy in the realm of Ayurveda and hair growth. Ayurvedic Benefits of Spirulina for Hair Spirulina offers a powerful combination of nutrients that are critical for maintaining healthy, voluminous hair: How to Use Spirulina for Hair Growth Spirulina can be seamlessly integrated into your Ayurvedic hair care routine. It can be consumed as a supplement, enhancing your overall diet, which is often recommended in an Ayurvedic diet plan. Additionally, Spirulina can be applied topically through hair masks or shampoos, delivering its nutrients directly to the scalp and hair roots.… Continue reading Spirulina for Hair Growth

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