Ayurveda considers the nose far more than a breathing passage. Classical texts say “Nasa hi shiraso dwaram” — the nose is the gateway to the head. Over time, pollution, stress, irregular sleep, screen exposure, and suppressed emotions cause Kapha and Vata to accumulate in the head region. This leads to problems like sinus congestion, headaches, tinnitus, brain fog, disturbed sleep, and sensory fatigue. Nasayam (Nasya Karma) is the Ayurvedic therapy designed to address this root imbalance. What Is Nasayam? Nasayam involves the careful administration of medicated herbal oils or extracts through the nostrils. These medicines reach deep into the head channels, clearing blockages, nourishing tissues, and restoring the smooth flow of prana. It is not a surface-level treatment. It works where the imbalance begins. Conditions Nasayam Helps With Why Nasayam Is More Relevant Today Modern life continuously overloads the head region — mentally and physically. While sprays may offer temporary relief, Nasayam cleanses, nourishes, and strengthens the system to prevent… Continue reading Nasayam: Ayurveda’s Timeless Therapy for Sinus, Migraines and Tinitus