Knee pain is increasingly common in today’s sedentary yet high-stress lifestyle. From aging joints to lifestyle-induced imbalances, the reasons are many. Fortunately, treatment for knee pain in Ayurveda provides a natural and holistic approach without the need for invasive procedures. Instead of merely addressing symptoms, Ayurveda aims to correct the root cause through internal balance, detoxification, and rejuvenation of joint tissues. Understanding the Ayurvedic Root of Knee Pain According to Ayurveda, knee pain stems from an imbalance in Vatadosha, which governs movement, lubrication, and the nervous system. When Vata becomes aggravated, it results in dryness, stiffness, degeneration, and loss of joint flexibility. However, this isn’t the only factor. Several causes may contribute to persistent knee pain: Ayurvedic Causes of Knee Pain: Transitioning to Ayurvedic remedies can significantly help in reversing joint degeneration and alleviating discomfort when practiced consistently. Effective Ayurvedic Therapies for Knee Pain Ayurveda offers a multi-pronged healing system to target pain, swelling, and joint function. The following treatments… Continue reading Holistic Treatment for Knee Pain in Ayurveda
