UDVARTHANAM 60 minutes: INR 2900
EKANGA UDVARTHANAM 60 minus: INR 1900
Udvarthanam is a unique treatment which tones and helps maintain your body. It helps reduce the accumulated abdominal fat, tones up arms, buttocks and thighs. It helps reduce the subcutaneous fatty tissue and cellulite.
As the term denotes “Udvartana” is derived from the Sanskrit words “Ud” (upward) and “vartana” (to move), indicating the upward movement of the powder during the massage. Udvartana is an Ayurvedic dry powder massage or scrub that involves the application of herbal powders on the body. This therapeutic treatment is known for its exfoliating, detoxifying, and invigorating effects on the skin.
- The herbal powder used in Udvartana is typically a mixture of finely ground Ayurvedic herbs, grains, pulses, and sometimes minerals. The selection of ingredients depends on the individual’s dosha balance, skin type, and specific health needs.
- A specific technique is used to apply the powder to the body, The application is done in upward strokes, following the direction of hair growth.
- It is a vigorous massage using herbal powder. The strokes are typically upward and in the pratiloma (reverse) direction to hair growth. This helps in exfoliating the skin, promotes blood circulation, and encourages lymphatic drainage.
- After the massage, the herbal powder is allowed to remain on the body to absorb excess oil and impurities from the skin.
- It also improves blood circulation and weight management.
- Very effective in Athisthoulya (Obesity), weight reduction, Srothorodhas. (closures/constriction of the vital body channels) and Oedema due to improper blood supply.
- Very popular treatment post delivery as it firms up the skin and muscles after child delivery or also post weight loss
- Incase of serious conditions it is also recommended to treat excess body weight or cellulite, sluggish circulation, and certain skin disorders.
- Removes Kapha toxins from the body
At Anammyaa, our vaidya will advise the most suitable herbal mix and application for your specific needs.