SARVANGA ABHYANGAM 60 minutes : INR 2500
SARVANGA ABHYANGAM 90 minutes : INR 3500
SYNCHRONISED ABHYANGAM 60 minutes : INR 3500
Abhyanga is a Sanskrit word that means “oil application or oil massage.” This therapeutic massage is designed to nourish, relax and detox the body. Oils used for the Abhyanga depends on the individual’s constitution and specific health conditions after the naardi parikshan/ Pulse reading.
The age old technique uses warm oil which is massaged into the skin using specific strokes and techniques. The massage is usually performed by one or more therapists and the strokes are directed towards the heart to enhance circulation and lymphatic drainage. Each session typically lasts for 60 minutes.
Benefits of Abhyanga go beyond relaxation, improved circulation, rejuvenation and detoxification.
- Provides strength to the body and weaker organs.
- Beatifies body and delays ageing
- Pacifies Vata , Pita and Kapha disorders
- Promotes sleep, complexion and softens the skin.
- Promotes growth of the body and longevity.
- Lubricates and removes dryness from the body
It may be incorporated as a part of a regular self care routine or as a part of a structured Ayurvedic treatment plan. At Anammyaa, practitioners determine the oils and techniques based on individual needs and health conditions after the naadi-parikshan.
At Anammyaa we also offer other treatments which come under the Abhyanga category. These are:
- Padha Abhyanga: As the term ‘Padha’ denotes it refers to feet. Padha Abhyanga involves massaging the feet and lower legs with oil. It is extremely therapeutic and improves circulation and relaxation and takes care of any form of stress in the feet. It also provides relief from fatigue and promote better sleep.
- Shiro Abhyanga: This includes massage of head, neck, shoulders. It promotes relaxation and improves blood circulation and nourish hair. It also helps alleviate stress and promote overall well being.
- Ekanga Abhyanga: As the term ‘Ek Anga’ denotes, it is Abhyanga of the one part of the body or limb instead of the entire body. This is decided based on the pulse reading.