Constipation and the Monsoon – An Ayurvedic Perspective
Monsoon showers bring the scent of fresh earth, cool breezes, and a welcome break from summer’s heat. Yet, for many, the rains also bring an unwelc
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Monsoon showers bring the scent of fresh earth, cool breezes, and a welcome break from summer’s heat. Yet, for many, the rains also bring an unwelc
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In the vast ocean of Ayurvedic therapies, Basti—more commonly known today as Ayurvedic Enema—shines as a cornerstone of deep cleansing and rejuve
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The arrival of rain brings cool breezes, earthy aromas, and a certain romantic stillness to the world. But inside our bodies, a very different storm
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Rosacea is a chronic skin condition characterized by persistent redness, visible blood vessels, and occasional red bumps, especially on the cheeks, n
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Neck pain is not just a muscular issue—it’s your body’s way of asking you to realign your life.What is Cervical Spondylosis?Cervical
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Your liver speaks through your skin, digestion, and emotions—are you listening?What is Liver Cirrhosis?Liver cirrhosis is a chronic and p
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Ayurvedic Potency of Plums (Aloo Bukhara)In Ayurveda, plums are considered sweet and slightly astringent, with a cooling virya (potency). They ar
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“Why Nature Nourishes and Neutra Supplements Often Harm”Rediscovering Nature’s PharmacyIn our fast-paced modern lives, we often turn to
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What Is Uric Acid?Uric acid is a natural waste product formed when the body breaks down purines — compounds found in certain foods and naturall
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The Silent Epidemic Among WomenIn today’s fast-paced, high-stress lifestyle, PCOD (Polycystic Ovarian Disease) has become an almost routine dia
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He had the “perfect” routine.Gym at 6 am.Clean meals by the clock.Regular health checkups.Not a trace of cholesterol, diabetes, or visible stress
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In our continuous journey toward natural healing and balance, one herb is creating waves across both traditional and modern wellness landscapes — B
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Introduction: A Holistic Lens on TriglyceridesIn Ayurveda, health is more than the absence of disease—it is a harmonious state of body, mind, a
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Do you often feel a burning sensation in your chest or throat? Bloated after meals? Burping or experiencing sour taste in the mouth? These are clear
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The Untold Story of a “Superfood” That Wasn’t Always for HumansFor decades, oats have been marketed as the ultimate health food—high in f
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