The rainy season brings relief from the summer heat, but it also leads to joint discomfort—especially in the knees and cervical spine (neck). Many
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When the body temperature rises, the first reaction most people have is fear. We rush for medicines to suppress it immediately, thinking fever is har
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Sprouts – A Lesson from My Patient CoupleRecently, a young couple came to me at Anammyaa Wellness. They were bright, health-conscious, and full
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The rainy season brings joy to little ones – splashing in puddles, playing in the cool breeze, and enjoying nature’s beauty. But along with this
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Golf Course Road is a hub of luxury living and high-paced corporate culture. Yet, amidst this dynamic lifestyle, more people are seeking holistic wel
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In today’s skincare market dominated by chemical sunscreens, Ayurveda reminds us that nature has always offered safer, holistic ways to protect and
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In today’s fast-paced world, where chemical-based beauty products dominate, Ayurveda reminds us of the purity of natural face scrubs. For centuries
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If you’ve been tossing and turning at night, it may not just be stress, diet, or hormones—it could be the direction of your bed. Ayurveda and Vas
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In our modern lifestyle, we are often told to save desserts for the end of a meal. But Ayurveda, the ancient science of life, has a completely differ
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The monsoon brings the sweet smell of rain, lush greenery, and… unfortunately, a rise in cold and cough cases. In Ayurveda, this is the season when
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When the rains arrive, the earth feels refreshed, the air smells divine, and nature seems to be in a celebratory mood. But there’s one thing many p
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Monsoon showers bring the scent of fresh earth, cool breezes, and a welcome break from summer’s heat. Yet, for many, the rains also bring an unwelc
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In the vast ocean of Ayurvedic therapies, Basti—more commonly known today as Ayurvedic Enema—shines as a cornerstone of deep cleansing and rejuve
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The arrival of rain brings cool breezes, earthy aromas, and a certain romantic stillness to the world. But inside our bodies, a very different storm
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Rosacea is a chronic skin condition characterized by persistent redness, visible blood vessels, and occasional red bumps, especially on the cheeks, n
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