Mulethi (Licorice): The Ayurvedic Shield Against Pollution in Delhi-NCR
Delhi-NCR is battling some of the highest pollution levels of the year. The thick blanket of smog affects more than just your lungs — it irritates
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Delhi-NCR is battling some of the highest pollution levels of the year. The thick blanket of smog affects more than just your lungs — it irritates
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Discover how Ayurveda explains gut health through Agni, Ama, Doshas and simple daily routines. Learn Ayurvedic diet tips, herbs, and lifestyle practi
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What Changed Over the Years, and the Difference Between A2 Ghee & A2 Gir Cow GheeFor centuries, India has revered the Gir cow as gau mata—a
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For years, modern hydration trends have promoted the idea that drinking large quantities of water immediately after waking up—sometimes as much as
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In today’s fast-paced world, we have replaced the wisdom of eating right with the habit of popping pills. A tablet for acidity, a capsule for energ
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Beetroot in Ayurveda: A Blood-Purifying ElixirBeetroot, known in Ayurveda as “Palāndu” or “Beet Rasa,” is revered for its deep red hue a
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A few weeks ago, a dear friend returned from Israel carrying a simple yet soulful gift — a bottle of the most exquisite Date Syrup I had ever seen.
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Your Trusted Destination for Authentic Ayurveda TreatmentsIf you’ve been searching online for an Ayurveda center near me, your path to natural
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In the world of Ayurveda, nature has always been our greatest healer. One such golden gift is Berberine, a naturally occurring compound found in plan
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In Ayurveda, Amla (Indian Gooseberry) is celebrated as a divine fruit — a potent Rasayana or rejuvenator that promotes longevity, vitality, and inn
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Yesterday, I met a new patient who had been undergoing Ayurvedic treatment with another Vaidya for almost two years. Despite all that time, his compl
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When it comes to glowing skin, nature offers the best solutions — and among them, apples are true treasures. Known in Ayurveda as Seva Phala, apple
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As the heavy monsoon clouds drift away and the bright, golden light of autumn takes over, India celebrates Dussehra — the victory of good over evil
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Sharad Navratri, celebrated at the onset of autumn, is not just a spiritual festival — it is also nature’s way of guiding us towards balance and
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In today’s world, people are becoming more conscious of what they apply to their skin. With rising concerns about chemicals, toxins, and artificial
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