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Blogs

Are you suffering from a sinus infection?

Ayurvedic treatment for Sinus infection: Heal Sinus Infections the Ayurvedic WaySinusitis, known as DushtaPratishyaya in Ayurveda, is a condition

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Makar Sankranti: An Ayurvedic Guide to Seasonal Eating

Makar Sankranti, the festival marking the Sun's northward journey, holds significant importance in Ayurveda. This seasonal shift impacts our health,

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How to pacify Vata and ease constipation

Winters comes and the Vata Dosha goes up because of our wrong eating habits .Topping the list areTeaCoffeeSmoothiesRaw SaladsBlack and white

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High Blood Pressure Ayurveda Treatment: Dos and Don’ts

High Blood Pressure Ayurveda Treatment: Managing Hypertension NaturallyHigh Blood Pressure Ayurveda Treatment: High Blood pressure, or hypertensi

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Migraine Treatment in Ayurveda: Winter Remedies That Work

Migraines tend to increase during winter, especially from an Ayurvedic perspective, due to the aggravation of Vata and Kaphadoshas, which dominate th

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Logic of our ancestors for eating at the right hours

Timeless Wisdom of Our Ancestors: The Ideal Timeframes for Eating and SleepingThe rhythms of the day, as guided by Ayurveda, align with the natur

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Ashtgun Mand Recipe for fever strength and energy

Ashtgun Mand Traditional Recipe Today is the first post of the year 2025 and on that note sharing a traditional Ayurveda recipe called Ashtgun Mand w

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Why natural salts are better than white table salt

Natural Salt vs. Table Salt: A Healthier ChoiceChoosing the right salt is crucial for health. This article explores the benefits of natural salts

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The Silent Health Revolution: Switching from Table Salt to Himalayan Rock Salt

Salt is an essential ingredient in our lives—so vital that we cannot survive without it. But did you know the type of salt you use could make a hug

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Really in Winters should we have raw Apples?

An Apple a Day… But Do It Right!The old saying, “An apple a day keeps the doctor away,” only holds true if the apple is local, fresh, seaso

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The Immortality Fruit: Amla (Indian Gooseberry)

Amla, known in Sanskrit as Amalaki, translates to “sour.” It is renowned for its incredibly high Vitamin C content, making it one of the most pot

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Can you wash your vegetables with Tamarind Water?

Washing vegetables with tamarind water is an effective method for removing surface contaminants, including chemicals and pesticides. This practice is

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Ayurvedic Guidelines for Optimal Fruit Consumption

Fruits are nature’s treasure trove of nutrients, energy, and healing properties. However, to truly benefit from their goodness, how and when you co

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Are you suffering from Tinnitus?

Tinnitus is an ailment which is on a rapid rise. I get to see on an average atleast 2 patients every month . Do you know the reason for Tinnitus? It

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Have you heard about Chandrashoor seeds?

Natural source of Multivitamins from God’s Own PharmacyAliv seeds (Halim or garden cress seeds) are a treasure trove of nutrients that particul

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