Neem in Chaitra: Ayurveda’s Wisdom for Seasonal Balance
As the seasons shift from winter (Shishir) to summer (Grishma) in the month of Chaitra (March-April), Ayurveda emphasizes the importance of internal
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As the seasons shift from winter (Shishir) to summer (Grishma) in the month of Chaitra (March-April), Ayurveda emphasizes the importance of internal
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There is growing concern that modern wheat—now extensively hybridized and genetically modified for higher yield and longer shelf life—may be cont
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Lower back pain due to L4-L5 disc prolapse is often linked to a Vata imbalance in Ayurveda, where degeneration, dryness, and nerve compression are ke
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IntroductionOsteoarthritis (OA) is a degenerative joint disorder that primarily affects the cartilage, leading to pain, stiffness, and reduced mo
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In Ayurveda, IBS (Irritable Bowel Syndrome) is classified under GrahaniRoga, primarily caused by an imbalance in Agni (digestive fire) and the vitiat
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GERD (Gastroesophageal Reflux Disease) is a chronic digestive disorder linked to excessive acid reflux. In Ayurveda, it is correlated with Amlapitta,
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In today’s fast-paced world, stress, fatigue, and lifestyle disorders have become part of daily life. Many people turn to spa massages for relaxati
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In today’s fast-paced world, achieving Weight Loss with Ayurveda is a sustainable alternative to crash diets, extreme workouts, or weight-loss pill
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Khajur Ladoo is a simple yet powerful energy-boosting sweet made with dates (khajur), nuts, and optionally coconut or seeds for enhanced nutrition. U
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I sat across from Dr. Rajiv Mehta, a seasoned allopathic doctor in his late 50s. His exhaustion was evident, but so was his concern.My mother is
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Black Carrot Kanji in Ayurveda - A Fermented Elixir for Gut HealthBlack Carrot Kanji is a traditional fermented Ayurvedic drink known for its det
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Panchakarma, the ultimate detoxification therapy in Ayurveda, is a deeply transformative process. It is not just about symptomatic relief—it is a c
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Modern nutrition often glorifies raw salads as a weight-loss miracle and a fiber-rich superfood. However, Ayurveda provides a more balanced view. Whi
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Sciatica, also known as Gridhrasi in Ayurveda, is primarily caused by the aggravation of the Vatadosha, sometimes combined with Kaphadosha. It leads
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In Ayurveda, impotence (Klaibya) is primarily associated with an imbalance in the Vata and Pitta doshas, along with a depletion of Shukra Dhatu (repr
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