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Blogs

Ashtgun Mand Recipe for fever strength and energy

Ashtgun Mand Traditional Recipe Today is the first post of the year 2025 and on that note sharing a traditional Ayurveda recipe called Ashtgun Mand w

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Why natural salts are better than white table salt

Natural Salt vs. Table Salt: A Healthier ChoiceChoosing the right salt is crucial for health. This article explores the benefits of natural salts

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The Silent Health Revolution: Switching from Table Salt to Himalayan Rock Salt

Salt is an essential ingredient in our lives—so vital that we cannot survive without it. But did you know the type of salt you use could make a hug

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Really in Winters should we have raw Apples?

An Apple a Day… But Do It Right!The old saying, “An apple a day keeps the doctor away,” only holds true if the apple is local, fresh, seaso

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The Immortality Fruit: Amla (Indian Gooseberry)

Amla, known in Sanskrit as Amalaki, translates to “sour.” It is renowned for its incredibly high Vitamin C content, making it one of the most pot

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Can you wash your vegetables with Tamarind Water?

Washing vegetables with tamarind water is an effective method for removing surface contaminants, including chemicals and pesticides. This practice is

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Ayurvedic Guidelines for Optimal Fruit Consumption

Fruits are nature’s treasure trove of nutrients, energy, and healing properties. However, to truly benefit from their goodness, how and when you co

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Are you suffering from Tinnitus?

Tinnitus is an ailment which is on a rapid rise. I get to see on an average atleast 2 patients every month . Do you know the reason for Tinnitus? It

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Have you heard about Chandrashoor seeds?

Natural source of Multivitamins from God’s Own PharmacyAliv seeds (Halim or garden cress seeds) are a treasure trove of nutrients that particul

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From God’s Own Pharmacy: Ajwain / Bishop seeds

Ajwain helps to manage digestive problems by promoting digestive fire due to its Deepan (appetizer) property. It also helps to digest the food easily

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Building immunity and overall development for children with Ayurveda: Swarna Parashan

If you have any of the below mentioned or any other concerns regarding your children, then you cannot miss this article!Some of the top health co

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Is Bread Really the Best Breakfast Choice? Think Again!

A Case Study:A few years ago, a patient of mine came to me with severe back pain. His wife had been away for five days, and during that time, his

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Liver Cirrhosis & Fatty Liver: Ayurvedic Treatment & Natural Remedies

Ayurveda - Fatty Liver Treatment: Liver health is crucial for overall well-being. In Ayurveda, the liver, known as "Yakrut," is closely linked to Pit

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Rooibos Tea: A Natural Defense Against Pollution and Respiratory Ailments

In the polluted environment of Delhi NCR, taking care of your health is more critical than ever. Rooibos tea serves as a natural shield against the h

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Kumkumadi Face Oil: Benefits, Uses & How to Use | Ayurvedic Skin Care

Unlock naturally radiant, glowing skin with Kumkumadi face oil, a cherished Ayurvedic elixir. This luxurious oil is infused with time-tested botanica

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