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Blogs

Why Leaving Panchakarma Midway After Symptomatic Relief Is a Big Mistake

Panchakarma, the ultimate detoxification therapy in Ayurveda, is a deeply transformative process. It is not just about symptomatic relief—it is a c

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Are Raw Salads Truly Superfoods According to Ayurveda?

Modern nutrition often glorifies raw salads as a weight-loss miracle and a fiber-rich superfood. However, Ayurveda provides a more balanced view. Whi

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Ayurvedic Treatment for Sciatica Pain: Relief & Remedies

Sciatica, also known as Gridhrasi in Ayurveda, is primarily caused by the aggravation of the Vatadosha, sometimes combined with Kaphadosha. It leads

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Ayurvedic Perspective on Impotence (Klaibya)

In Ayurveda, impotence (Klaibya) is primarily associated with an imbalance in the Vata and Pitta doshas, along with a depletion of Shukra Dhatu (repr

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Arthritis Cure Ayurveda: Causes & Holistic Treatments

Arthritis, or Sandhivata in Ayurveda, affects the joints, causing pain, stiffness, and inflammation. Ayurveda attributes arthritis to an imbalance of

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Are you suffering from a sinus infection?

Ayurvedic treatment for Sinus infection: Heal Sinus Infections the Ayurvedic WaySinusitis, known as DushtaPratishyaya in Ayurveda, is a condition

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Makar Sankranti: An Ayurvedic Guide to Seasonal Eating

Makar Sankranti, the festival marking the Sun's northward journey, holds significant importance in Ayurveda. This seasonal shift impacts our health,

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How to pacify Vata and ease constipation

Winters comes and the Vata Dosha goes up because of our wrong eating habits .Topping the list areTeaCoffeeSmoothiesRaw SaladsBlack and white

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High Blood Pressure Ayurveda Treatment: Dos and Don’ts

High Blood Pressure Ayurveda Treatment: Managing Hypertension NaturallyHigh Blood Pressure Ayurveda Treatment: High Blood pressure, or hypertensi

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Migraine Treatment in Ayurveda: Winter Remedies That Work

Migraines tend to increase during winter, especially from an Ayurvedic perspective, due to the aggravation of Vata and Kaphadoshas, which dominate th

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Logic of our ancestors for eating at the right hours

Timeless Wisdom of Our Ancestors: The Ideal Timeframes for Eating and SleepingThe rhythms of the day, as guided by Ayurveda, align with the natur

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Ashtgun Mand Recipe for fever strength and energy

Ashtgun Mand Traditional Recipe Today is the first post of the year 2025 and on that note sharing a traditional Ayurveda recipe called Ashtgun Mand w

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Why natural salts are better than white table salt

Natural Salt vs. Table Salt: A Healthier ChoiceChoosing the right salt is crucial for health. This article explores the benefits of natural salts

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The Silent Health Revolution: Switching from Table Salt to Himalayan Rock Salt

Salt is an essential ingredient in our lives—so vital that we cannot survive without it. But did you know the type of salt you use could make a hug

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Really in Winters should we have raw Apples?

An Apple a Day… But Do It Right!The old saying, “An apple a day keeps the doctor away,” only holds true if the apple is local, fresh, seaso

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