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Blogs

The Immortality Fruit: Amla (Indian Gooseberry)

Amla, known in Sanskrit as Amalaki, translates to “sour.” It is renowned for its incredibly high Vitamin C content, making it one of the most pot

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Can you wash your vegetables with Tamarind Water?

Washing vegetables with tamarind water is an effective method for removing surface contaminants, including chemicals and pesticides. This practice is

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Ayurvedic Guidelines for Optimal Fruit Consumption

Fruits are nature’s treasure trove of nutrients, energy, and healing properties. However, to truly benefit from their goodness, how and when you co

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Are you suffering from Tinnitus?

Tinnitus is an ailment which is on a rapid rise. I get to see on an average atleast 2 patients every month . Do you know the reason for Tinnitus? It

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Have you heard about Chandrashoor seeds?

Natural source of Multivitamins from God’s Own PharmacyAliv seeds (Halim or garden cress seeds) are a treasure trove of nutrients that particul

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From God’s Own Pharmacy: Ajwain / Bishop seeds

Ajwain helps to manage digestive problems by promoting digestive fire due to its Deepan (appetizer) property. It also helps to digest the food easily

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Building immunity and overall development for children with Ayurveda: Swarna Parashan

If you have any of the below mentioned or any other concerns regarding your children, then you cannot miss this article!Some of the top health co

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Is Bread Really the Best Breakfast Choice? Think Again!

A Case Study:A few years ago, a patient of mine came to me with severe back pain. His wife had been away for five days, and during that time, his

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Liver Cirrhosis & Fatty Liver: Ayurvedic Treatment & Natural Remedies

Ayurveda - Fatty Liver Treatment: Liver health is crucial for overall well-being. In Ayurveda, the liver, known as "Yakrut," is closely linked to Pit

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Rooibos Tea: A Natural Defense Against Pollution and Respiratory Ailments

In the polluted environment of Delhi NCR, taking care of your health is more critical than ever. Rooibos tea serves as a natural shield against the h

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Kumkumadi Face Oil: Benefits, Uses & How to Use | Ayurvedic Skin Care

Unlock naturally radiant, glowing skin with Kumkumadi face oil, a cherished Ayurvedic elixir. This luxurious oil is infused with time-tested botanica

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Do you have cough with this seasonal change?

With onset of seasonal change comes the complaints of cough and cold, today I am giving an Ayurvedic Recipe of Kadha to prevent thatMix in 4 pods

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Are Your Cooking Oils Ruining Your Health?

Before indulging in takeout or snacks, consider the oils being used. Many commonly used oils can harm your health.Stop Using These 3 Oils Now!

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Is high protein diet healthy for you? Breaking the Myths

“The Dark Side of High-Protein Diets: What Your Body is Telling You”In Ayurveda, it’s essential to understand that each person requires a p

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Why Rock Salt is recommended during Navratras Fasting

In Ayurveda, Sendha Namak (rock salt) is considered the purest form of salt and holds special importance during Navratras. Here's why it is preferred

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