Ayurveda Remedies Archives - Anammyaa Wellness

Top 5 Natural Skin Care Products Brands in India

In today’s world, people are becoming more conscious of what they apply to their skin. With rising concerns about chemicals, toxins, and artificial additives, many are now turning toward natural skin care products that blend purity with effectiveness. India, with its deep Ayurvedic heritage and growing wellness industry, has become a hub for brands that merge ancient wisdom with modern science. Let’s explore five standout natural skincare brands in India that are redefining beauty standards while promoting holistic well-being. 1. Anammyaa Wellness: A Legacy of 25 Years in Holistic Wellness At the forefront of Ayurveda-inspired skincare, Anammyaa Wellness offers a carefully curated collection of authentic natural skin care products designed to balance the doshas and restore radiance. Backed by 25 years of experience, the brand integrates personalized therapies, time-tested Vedic diets, and classical Ayurvedic formulations. From rejuvenating oils to hydrating serums, Anammyaa emphasizes premium and luxury Ayurveda products that heal the skin from within while enhancing outer beauty. Their philosophy… Continue reading Top 5 Natural Skin Care Products Brands in India

Instant Glow Home Face Pack – The Ayurvedic Way

In today’s fast-paced world, many of us are searching for quick yet safe ways to achieve radiant skin. While chemical-based products may give short-lived results, Ayurveda reminds us that true beauty lies in a combination of inner balance and external care. With the right remedies, you can enjoy the benefits of an instant glow home face pack that not only brightens your skin immediately but also nourishes it deeply for long-term health. Unlike harsh chemical scrubs and artificial brighteners, Ayurvedic remedies focus on restoring natural radiance by balancing the doshas and detoxifying the skin. With just a few simple ingredients available at home, you can achieve a visible glow while taking care of your skin holistically. Why Choose an Instant Glow Home Face Pack in Ayurveda? Ayurveda views the skin as a reflection of overall health. When digestion, lifestyle, and emotions are in balance, the skin shines naturally. However, stress, pollution, irregular sleep, and processed foods can lead to dullness… Continue reading Instant Glow Home Face Pack – The Ayurvedic Way

Dry Cough due to H3N2 Virus: Ayurveda’s Healing Approach

The ongoing H3N2 influenza virus has left many suffering from dry cough—a stubborn, irritating symptom that drains energy and disturbs rest. Unlike productive cough, a dry cough doesn’t expel phlegm, making it more troublesome. Ayurveda, with its deep understanding of body–mind balance, offers safe and effective remedies to soothe the throat, strengthen immunity, and heal the respiratory system. Ayurveda’s View on Dry Cough In Ayurveda, cough is classified as Kasa Roga, which occurs due to an imbalance in Vata and Kapha doshas. H3N2-induced dry cough is mainly Vata-dominant: dryness, tickling sensation in the throat, sleeplessness. In some cases, aggravated Kapha may block the respiratory channels, making the cough more persistent. Ayurveda focuses on lubricating the dry channels, balancing doshas, and improving lung strength. Ayurvedic Remedies for Dry Cough 1. Talispatradi Churna with Honey 2. Hridra Khanda Take with honey twice a day. Benefits: 3. Kankasava (Only under Vaidya’s supervision) 4. Tulsi (Holy Basil) Boosts immunity and soothes throat irritation. 5.… Continue reading Dry Cough due to H3N2 Virus: Ayurveda’s Healing Approach

Rains & The Rise of Skin Conditions in Children – An Ayurvedic Perspective

The rainy season brings joy to little ones – splashing in puddles, playing in the cool breeze, and enjoying nature’s beauty. But along with this delight, rains also bring an increase in skin issues among children – rashes, itching, fungal infections, eczema flare-ups, and urticaria (hives). Ayurveda beautifully explains why this happens and how we can protect our children’s delicate immunity instead of suppressing symptoms with modern medicines. Why Do Skin Conditions Rise in the Monsoon? In Ayurveda, Varsha Ritu (rainy season) is a time when: Children are naturally Kapha-dominant, making them more prone to these seasonal skin eruptions. Diet Restrictions for Children in Monsoon To protect their skin and immunity, Ayurveda advises Ahara (dietary care) along with Dinacharya (daily routines): Avoid: Include: These balance digestion and prevent toxin accumulation, which is the root cause of skin flare-ups. Ayurvedic Treatments & Home Remedies Why Antihistamines Harm Children in the Long Run Modern medicine often prescribes antihistamines to stop itching and… Continue reading Rains & The Rise of Skin Conditions in Children – An Ayurvedic Perspective

Natural SPF Sunscreen in Ayurveda: Protecting Your Skin the Ancient Way

In today’s skincare market dominated by chemical sunscreens, Ayurveda reminds us that nature has always offered safer, holistic ways to protect and nourish the skin. According to Ayurveda, the skin is a reflection of inner health, directly influenced by doshas (Vata, Pitta, Kapha), diet, and lifestyle. Excessive sun exposure tends to aggravate Pitta dosha, causing pigmentation, premature aging, burning, and sensitivity. While SPF (Sun Protection Factor) in modern skincare measures UV protection, Ayurveda emphasizes raksha (protection) through natural herbs, oils, and minerals that balance Pitta while shielding the skin. This is where natural SPF sunscreen solutions from Ayurveda stand apart. Natural Ayurvedic SPF Protectors Chandan (Sandalwood)Sandalwood is renowned for its cooling (Sheetal) qualities. It calms aggravated Pitta, prevents tanning, and soothes sunburnt skin. Its natural barrier helps block harmful UV rays while reducing inflammation, making it an essential component of natural SPF sunscreen formulations. AvocadoAvocado, rich in vitamins, antioxidants, and fatty acids, provides deep nourishment and hydration. Its vitamin E… Continue reading Natural SPF Sunscreen in Ayurveda: Protecting Your Skin the Ancient Way

Natural Face Scrubs – Ayurveda’s Ancient Secret to Glowing Skin

In today’s fast-paced world, where chemical-based beauty products dominate, Ayurveda reminds us of the purity of natural face scrubs. For centuries, Indians have followed the ritual of ubtan, a sacred herbal paste used to cleanse, exfoliate, and rejuvenate. More than just a beauty practice, this Ayurvedic tradition enhances circulation, balances the doshas, and purifies the skin naturally. Why is Scrubbing Necessary? According to Ayurveda, the skin reflects our inner health. Over time, dust, sweat, oil, and dead skin cells build up, making the skin appear dull and clogged. Regular use of natural face scrubs is essential because it: Therefore, scrubbing is not just cosmetic—it is a holistic ritual of purification and rejuvenation. The Tradition of Ubtan Ubtan, an Ayurvedic paste made from grains, herbs, and oils, has been a key beauty secret for centuries. It was often applied during weddings and festivals, especially for brides-to-be to ensure glowing skin. Unlike chemical scrubs that strip moisture, Ayurvedic natural face scrubs like… Continue reading Natural Face Scrubs – Ayurveda’s Ancient Secret to Glowing Skin

3 Simple Ayurvedic Home Remedies for Cold & Cough in the Rainy Season

The monsoon brings the sweet smell of rain, lush greenery, and… unfortunately, a rise in cold and cough cases. In Ayurveda, this is the season when Vata and Kapha doshas can easily get imbalanced due to fluctuating temperatures and dampness in the air. This makes our respiratory system more vulnerable, from little babies to elders. While prevention is always better than cure, here are 3 simple home remedies you can try this season to keep colds and coughs at bay – all safe, natural, and rooted in traditional wisdom. 1. Tulsi-Ginger-Honey Kadha Why: Tulsi (Holy Basil) strengthens immunity, ginger ignites digestive fire (Agni) and clears congestion, while honey soothes the throat. How to make: Tip: Drink once or twice a day during rains for a stronger respiratory shield. 2. Warm Mustard Oil Chest Rub Why: Mustard oil with ajwain (carom seeds) opens nasal passages, reduces chest congestion, and keeps the body warm. How to make: Tip: Especially effective for children… Continue reading 3 Simple Ayurvedic Home Remedies for Cold & Cough in the Rainy Season

Manda Agni During Monsoons: Why You Feel Heavy & What Ayurveda Says

The arrival of rain brings cool breezes, earthy aromas, and a certain romantic stillness to the world. But inside our bodies, a very different storm brews—one of sluggish digestion, bloating, and low energy. This is the season of Manda Agni, or low digestive fire, and Ayurveda has long warned about its impact during monsoons. What is Manda Agni In Ayurveda, Agni is the digestive fire that governs not only food metabolism but also clarity of thought, immunity, and vitality. When this fire becomes manda (dull or weak), digestion slows, toxins (ama) accumulate, and the body begins to feel heavier and less efficient. Why Digestion Becomes Weak in Rainy Season Monsoon is a Kapha-Vata dominated season. The air is moist and heavy, the sun is hidden, and the external dampness creeps into our internal systems too. This naturally suppresses Agni and disrupts the rhythm of digestion. Common causes of Manda Agni during monsoon: How It Shows Up in Your Body Ayurvedic… Continue reading Manda Agni During Monsoons: Why You Feel Heavy & What Ayurveda Says

The Power of Plums: For Health & Glowing Skin

Ayurvedic Potency of Plums (Aloo Bukhara) In Ayurveda, plums are considered sweet and slightly astringent, with a cooling virya (potency). They are Pitta-pacifying, gently detoxifying, and help improve rakta dhatu (blood tissue), which directly reflects in clear, glowing skin. Nutritional Benefits of Plums Plums are tiny powerhouses of skin-loving nutrients: DIY Plum Face Pack for Glowing Skin Here’s a gentle, effective homemade face pack using fresh plums — perfect for dull, tired, or sun-exposed skin. Ingredients: How to Use: My Tip: Eat a couple of fresh plums in the morning and apply the face pack once a week for radiant, naturally detoxed skin. Remember — skin is a reflection of what’s happening inside. Balance your Pitta, nourish your rakta, and let your glow be Ayurvedic! For personalised skin rituals and Panchakarma therapies, visit Anammyaa Wellness Call: 95600-24178 www.anammyaawellness.com

Nannari Roots – South India’s Cooling Secret for Summer Wellness

When the Indian summer blazes on, there’s one comforting tradition that stands tall—cooling herbal drinks rooted in ancient wisdom. Among them, Nannari (Indian Sarsaparilla) is a prized gem, especially in South India, known not just for its unique flavour but its powerful Ayurvedic benefits. At Anammyaa Wellness, we honour this age-old remedy—and now offer a ready-to-drink Nannari concentrate from Arya Vaidya Pharmacy, brought straight from the heart of the South. What is Nannari? Nannari, or Hemidesmus indicus, is a fragrant root used extensively in Ayurveda. With its sweet-earthy taste and cooling nature, it’s a perfect herbal solution for summers. Traditionally brewed into a syrup or sharbat, Nannari helps balance the body’s heat while aiding digestion and detoxification. Why Nannari is a Must in Summer 1. Cools the Body Naturally Helps prevent heat strokes, excessive sweating, and body fatigue due to sun exposure. 2. Aids Digestion Consumed after meals, especially in hot weather, it soothes acidity, supports gut health, and pacifies… Continue reading Nannari Roots – South India’s Cooling Secret for Summer Wellness

Category: Ayurveda Remedies