Ayurveda Remedies Archives - Anammyaa Wellness

Anammyaa Hair Spa Oil

A Natural Alternative to Chemical Hair Spa Treatments In today’s fast-paced world, hair is constantly exposed to pollution, stress, heat styling, and chemical products. To counter this damage, salon hair spa treatments have become popular, promising instant smoothness and shine. However, these results are often short-lived and come at the cost of long-term hair health. At Anammyaa Wellness, we believe that true hair care begins with nourishment, not concealment. Anammyaa Hair Spa Oil is an Ayurvedic formulation designed to heal, strengthen, and revitalise hair naturally, without the harmful effects of chemicals. Understanding Salon Chemical Hair Spa Treatments Most salon hair spa services rely on synthetic formulations to provide immediate cosmetic improvement. These treatments focus primarily on the hair shaft rather than the scalp, which is the foundation of healthy hair. Common characteristics of chemical hair spas include: Requirement of frequent and expensive repeat treatments While the hair may look smoother initially, repeated chemical exposure can lead to increased hair fall,… Continue reading Anammyaa Hair Spa Oil

Best Kumkumadi Tailam Brands: Why Anammyaa Kumkumadi Oil Stands Out as a True Ayurvedic Elixir

For generations, Ayurveda has offered transformative skin solutions, and among its most respected preparations is Kumkumadi Tailam. Often celebrated as the Golden Elixir of Beauty, this traditional formulation blends saffron, lotus, sandalwood, and numerous restorative herbs. It remains one of the most trusted remedies for those seeking radiant, youthful, and even-toned skin. As people search for the best Kumkumadi Tailam brands, this timeless oil continues to lead conversations in holistic skincare. Anammyaa Wellness brings this classical wisdom to life through its premium Kumkumadi Oil, crafted with slow infusion techniques, authentic Ayurvedic procedures, and uncompromised purity. The result is not just another facial oil but a luxurious, traditional therapy created with intention and care. What Makes Kumkumadi Oil So Revered? Mentioned in classical Ayurvedic texts as a varna-vardhak formulation, Kumkumadi Tailam is known for its complexion-enhancing abilities. Moreover, it penetrates deeply into the skin, nourishes tissues, restores balance, and supports a healthy glow from within. While many modern serums rely on… Continue reading Best Kumkumadi Tailam Brands: Why Anammyaa Kumkumadi Oil Stands Out as a True Ayurvedic Elixir

Cholesterol: The Most Misunderstood Friend of the Body

A Patient’s Journey, an Ayurvedic Perspective, and the Myths Around Statins When Meera (name changed) walked into my clinic, she looked exhausted—not just physically, but emotionally. She had been on statins for eight years, ever since her routine health check-up flagged “borderline high cholesterol.” She was told—like millions are told every day—that cholesterol is an enemy, a silent killer, something to be aggressively suppressed. But Meera’s story was different. Over the years, her energy levels dropped, her muscle pain worsened, her digestion weakened, and her moods became unpredictable. Every time she questioned it, she was told: “It’s normal… statins do that.” And she accepted it, because she thought she was saving her heart. Until one day she came across Anammyaa Wellness and decided to seek an Ayurvedic perspective. What unfolded in her consultation is exactly what this blog is here to share—the truth nobody talks about. Cholesterol: Not a Villain, but a Vital Building Block Ayurveda views the human body… Continue reading Cholesterol: The Most Misunderstood Friend of the Body

Mulethi (Licorice): The Ayurvedic Shield Against Pollution in Delhi-NCR

Delhi-NCR is battling some of the highest pollution levels of the year. The thick blanket of smog affects more than just your lungs — it irritates your throat, weakens respiratory immunity, aggravates allergies, and triggers chronic cough. According to Ayurveda, when AMA (toxins) rise and Prana Vata gets disturbed, the respiratory channels constrict, creating dryness, congestion, and inflammation. Among all Ayurvedic herbs, Mulethi (Licorice) stands out as a gentle yet powerful soothing, healing, and anti-pollution herb, especially for irritated throat and lungs. Why Mulethi Works So Well During Pollution Mulethi, known as Yashtimadhu, is celebrated in Ayurveda for: 1. Kapha-Pitta Balancing Pollution aggravates Pitta (heat) and Kapha (mucus). Mulethi cools, soothes, and reduces inflammation while clearing excess mucus gently. 2. Natural Anti-Inflammatory & Demulcent It coats the throat and respiratory tract with a protective layer, reducing dryness caused by toxic air. 3. Strengthens Lungs & Boosts Immunity Mulethi enhances Ojas, supports lung capacity, and improves respiratory strength — essential during… Continue reading Mulethi (Licorice): The Ayurvedic Shield Against Pollution in Delhi-NCR

Beetroot in Ayurveda – The Sweet Red Root of Vitality

Beetroot in Ayurveda: A Blood-Purifying Elixir Beetroot, known in Ayurveda as “Palāndu” or “Beet Rasa,” is revered for its deep red hue and natural ability to purify the blood, improve stamina, and enhance liver function. While modern nutrition hails it as a “superfood,” Ayurveda recognized its potency centuries ago — not just for nourishment, but for balancing specific doshas and improving ojas (vital energy). Ayurvedic Potency (Veerya) of Beetroot This combination makes beetroot rejuvenating, blood-building, and detoxifying — but it must be consumed wisely according to one’s prakriti (body constitution). How to Eat Beetroot as per Ayurveda 1. Cooked, not raw: Raw beetroot can aggravate vata and cause bloating or gas due to its rough, fibrous nature. Ayurveda advises eating it lightly steamed, boiled, or sautéed in ghee with cumin and black pepper to balance its heaviness. 2. With digestive spices: Combine beetroot with jeera (cumin), hing (asafoetida), or dry ginger to improve digestion and prevent mucus formation. 3. Beetroot… Continue reading Beetroot in Ayurveda – The Sweet Red Root of Vitality

The Sweet Truth of Ayurveda — My Discovery of Date Syrup as Nature’s Nectar

A few weeks ago, a dear friend returned from Israel carrying a simple yet soulful gift — a bottle of the most exquisite Date Syrup I had ever seen. Thick, dark, and fragrant, it wasn’t just sweet — it looked alive. That evening, instead of adding sugar to my warm evening milk, I stirred in a spoonful of this rich syrup. The taste was deep, earthy, and gently comforting — unlike anything processed or artificial. It didn’t just sweeten the milk; it sweetened my mood. That night’s peaceful sleep and the lightness I felt the next morning inspired me to write this — a reflection through the Ayurvedic lens on why Date Syrup is more than just a sweetener. Dates in Ayurveda: Khajur — The Fruit of Strength and Nourishment In Ayurveda, dates or Khajur are celebrated as Balya (strength-giving), Brimhaniya (nourishing), and Rasayana (rejuvenating). They are Madhura rasa (sweet in taste), Guru (heavy), and Snigdha (unctuous) in quality —… Continue reading The Sweet Truth of Ayurveda — My Discovery of Date Syrup as Nature’s Nectar

Berberine – The Golden Alkaloid of Ayurveda for Modern Health

In the world of Ayurveda, nature has always been our greatest healer. One such golden gift is Berberine, a naturally occurring compound found in plants like Daruharidra (Berberis aristata), Haldi (Turmeric), and Amalaki (Indian Gooseberry). Long before it became a trending word in modern wellness circles, Berberine was revered in Ayurveda for its deep detoxifying, anti-inflammatory, and metabolic balancing properties. What is Berberine? Berberine is a powerful bioactive alkaloid that gives a bright yellow color to the roots and stems of several Ayurvedic herbs, most notably Daruharidra. In Sanskrit, Daruharidra literally means “Wood Turmeric”, symbolizing its ability to purify the blood and enhance complexion—just like turmeric. In modern science, Berberine has been studied for its remarkable effects on blood sugar balance, cholesterol levels, gut health, and weight management. But Ayurveda has been using it for centuries to cleanse rakta dhatu (blood tissue), pacify Pitta and Kapha doshas, and restore internal harmony. Ayurvedic Perspective on Berberine (Daruharidra) In classical Ayurvedic texts… Continue reading Berberine – The Golden Alkaloid of Ayurveda for Modern Health

Fresh Amla Juice with Chlorophyll Drops — An Ayurvedic Elixir for Immunity, Detox & Radiance

In Ayurveda, Amla (Indian Gooseberry) is celebrated as a divine fruit — a potent Rasayana or rejuvenator that promotes longevity, vitality, and inner radiance. When this powerhouse of Vitamin C is blended with chlorophyll drops, the result is a modern-day Ayurvedic elixir that nourishes the body at a cellular level — enhancing immunity, detoxifying the system, improving digestion, and gifting glowing skin and lustrous hair. Amla — The Nectar of Youth Fresh Amla juice is deeply cooling, light, and tridoshic — balancing Vata, Pitta, and Kapha. Ayurveda describes Amla as “Vayasthapani” — the one that delays aging. Rich in antioxidants, natural Vitamin C, and minerals, it strengthens Ojas, the essence of immunity and vitality in the body. Regular intake of fresh Amla juice: Chlorophyll Drops — The Green Life Force Chlorophyll, the green pigment found in plants, is often called “liquid sunshine.” It purifies blood, supports oxygen transport, and enhances the body’s detox mechanisms. When added to Amla juice, chlorophyll… Continue reading Fresh Amla Juice with Chlorophyll Drops — An Ayurvedic Elixir for Immunity, Detox & Radiance

Apple Face Pack – The Secret to Naturally Radiant Skin

When it comes to glowing skin, nature offers the best solutions — and among them, apples are true treasures. Known in Ayurveda as Seva Phala, apples not only nourish the body from within but also rejuvenate the skin when applied externally. A simple homemade apple face pack can bring a visible transformation — balancing your skin’s doshas and restoring its natural vitality. Why Apple is a Skin Superfood in Ayurveda Modern studies also confirm what Ayurveda has long known — apples are rich in Vitamin C, antioxidants, polyphenols, and natural fruit acids that promote cell renewal and prevent oxidative damage. Let’s explore how each element of this humble fruit benefits your skin: Key Benefits of Apple for Skin 1. Brightens Dull Complexion Apples contain malic acid, a natural exfoliant that gently removes dead skin cells and reveals a fresh, luminous glow. Regular use of an apple face pack helps even out skin tone and reduce tanning. 2. Fights Signs of… Continue reading Apple Face Pack – The Secret to Naturally Radiant Skin

Top 5 Natural Skin Care Products Brands in India

In today’s world, people are becoming more conscious of what they apply to their skin. With rising concerns about chemicals, toxins, and artificial additives, many are now turning toward natural skin care products that blend purity with effectiveness. India, with its deep Ayurvedic heritage and growing wellness industry, has become a hub for brands that merge ancient wisdom with modern science. Let’s explore five standout natural skincare brands in India that are redefining beauty standards while promoting holistic well-being. 1. Anammyaa Wellness: A Legacy of 25 Years in Holistic Wellness At the forefront of Ayurveda-inspired skincare, Anammyaa Wellness offers a carefully curated collection of authentic natural skin care products designed to balance the doshas and restore radiance. Backed by 25 years of experience, the brand integrates personalized therapies, time-tested Vedic diets, and classical Ayurvedic formulations. From rejuvenating oils to hydrating serums, Anammyaa emphasizes premium and luxury Ayurveda products that heal the skin from within while enhancing outer beauty. Their philosophy… Continue reading Top 5 Natural Skin Care Products Brands in India

Category: Ayurveda Remedies