Ayurveda Treatment Archives - Anammyaa Wellness

Say Goodbye to Acidity with These Simple Home Remedies

Do you often feel a burning sensation in your chest or throat? Bloated after meals? Burping or experiencing sour taste in the mouth? These are clear signs of acidity, a common modern-day digestive imbalance that can be easily managed with age-old Ayurvedic remedies right from your kitchen. Let’s explore some effective home remedies that can soothe your digestive fire and restore your inner balance. Home Remedies for Acidity Fennel Seeds (Saunf) WaterSoak 1 tsp of fennel seeds overnight in a cup of water. Drink this water in the morning on an empty stomach.Why it works: Fennel is known to reduce acid levels and calm the stomach lining. Coriander Seeds (Dhaniya) WaterBoil 1 tsp of coriander seeds in 1 cup of water for 5 minutes. Strain and sip slowly after meals.Why it works: Coriander is cooling (sheetal) in nature and helps in reducing excess pitta (acidic heat). Black Raisins (Munakka)Soak 4-5 black raisins overnight and eat them in the morning on… Continue reading Say Goodbye to Acidity with These Simple Home Remedies

Consult an Ayurvedic Doctor in Gurgaon — Now Online!

In our digitally driven lives, taking charge of your well-being should never be restricted by distance. Whether you’re residing in Delhi, Dubai, or even across the globe in New York—access to expert Ayurvedic care is just a click away. Anammyaa Wellness proudly offers virtual consultations so that your wellness journey continues, uninterrupted. We understand that circumstances like time constraints, travel issues, or health concerns may prevent you from visiting us physically. That’s precisely why we’ve extended our premium Ayurvedic services online—bringing ancient healing wisdom directly to your screen. Personalised Healing at Your Fingertips At Anammyaa Wellness, we are committed to offering luxury Ayurveda experiences tailored to each individual. Through our online Ayurvedic doctor consultations in Gurgaon, you receive the same detailed attention and holistic guidance as an in-clinic visit—only more convenient. Here’s what our virtual care includes: With the right tools and compassionate care, distance is no longer a barrier to authentic healing. Who Can Benefit from Online Ayurvedic Consultations?… Continue reading Consult an Ayurvedic Doctor in Gurgaon — Now Online!

Cholesterol & Ayurveda: Understanding the Root Cause and Natural Healing

“Cholesterol is not the villain; imbalance is.” In the modern world, the word cholesterol often triggers fear and concern. People immediately think of heart attacks, blocked arteries, and lifelong dependence on statins. But what if we told you that cholesterol, in itself, is not the problem? Ayurveda, the ancient science of life, looks deeper—at the root cause of imbalance rather than just the symptoms. It offers a holistic approach to restoring harmony in the body, mind, and spirit. Let’s explore how Ayurveda views cholesterol, why statins may not be the ideal solution, and how natural therapies like Liver Basti and Hridya Basti can help heal from the inside out. What is Cholesterol According to Ayurveda? In Ayurveda, cholesterol is not labeled as a harmful substance. Instead, it is seen as a vital meda dhatu (fat tissue) that supports cell structure, hormones, and nervous system function. The problem arises when this fat tissue becomes excessive, toxic, or stagnant—leading to imbalance. The… Continue reading Cholesterol & Ayurveda: Understanding the Root Cause and Natural Healing

Understanding Gallbladder Stones through Ayurveda: Myths, Causes & Natural Healing

Gallbladder stones, also known as gallstones, are a rising concern in modern times, often linked to sedentary lifestyles and poor eating habits. While modern medicine may suggest surgery as the only remedy, Ayurveda offers a more holistic perspective—tracing the root cause, balancing the body’s energies, and promoting natural healing. Let’s dive into the Ayurvedic understanding of this condition and bust some myths along the way. What are Gallbladder Stones in Ayurveda? In Ayurveda, gallstones are referred to as “Pittashmari” (Pitta – bile; Ashmari – stone). These are crystalline formations in the gallbladder, arising due to an imbalance in the doshas, primarily Pitta dosha. When Pitta becomes excessive due to improper diet, stress, and suppressed emotions, it causes the bile to become concentrated and stagnant, eventually leading to the formation of stones. Which Organ is Responsible? While the gallbladder is where the stones are found, Ayurveda sees the liver (Yakrit) as the root organ responsible. Here’s why: Breaking the Myths Myth… Continue reading Understanding Gallbladder Stones through Ayurveda: Myths, Causes & Natural Healing

Ayurveda & Skin Diseases: Healing Beyond the Surface

Your Skin Is a Mirror of Your Inner Health In Ayurveda, the skin is more than a surface — it’s a reflection of your inner balance and overall wellness. Conditions such as acne, eczema, psoriasis, urticaria, and pigmentation are considered indicators of internal doshic imbalance. Therefore, skin diseases treatment in Ayurveda goes far beyond external applications; it begins with detoxifying, nourishing, and harmonizing the body-mind system. Root Causes of Skin Diseases in Ayurveda According to Ayurvedic texts, skin disorders often stem from aggravated Pitta dosha, impaired Agni (digestive fire), and Ama (toxins) circulating in the blood. Common triggers include: Over time, such imbalances affect Rasa and Rakta Dhatus, and if untreated, can penetrate deeper tissues like Mamsa and Meda, making treatment more complex. Holistic Skin Diseases Treatment in Ayurveda Instead of suppressing symptoms, Ayurveda focuses on root-level healing through personalized therapies and herbs. 1. Virechana (Panchakarma Detox):Cleanses the liver and purifies the blood, ideal for chronic issues like eczema, acne,… Continue reading Ayurveda & Skin Diseases: Healing Beyond the Surface

Is It Really ADHD? Or Just Vata Aggravation?

“Your child can’t sit still.”“He daydreams too much.”“She talks endlessly and interrupts often.” These familiar statements are often the starting point for a diagnosis of ADHD (Attention Deficit Hyperactivity Disorder). However, through the Ayurvedic lens, we pause and reflect—could this behavior be a symptom of Vata aggravation instead? In many cases, Ayurveda treatment for ADHD suggests a deeper, more holistic understanding: what appears as a disorder might simply be an energetic imbalance that is natural—and treatable. Modern Understanding of ADHD Conventional medicine defines ADHD as a neurodevelopmental disorder, with key symptoms such as: Typically, ADHD is managed through medications, behavioral therapy, and special accommodations. However, these interventions often manage symptoms without addressing the energetic root cause—a space where Ayurveda treatment for ADHD truly excels. Ayurveda’s View: VataDosha in Overdrive From an Ayurvedic perspective, ADHD-like behaviors are strongly aligned with aggravated Vatadosha, especially within the ManovahaSrotas (mental channels). Vata, composed of air and ether, governs movement, thoughts, creativity, and the nervous… Continue reading Is It Really ADHD? Or Just Vata Aggravation?

Calming the Inner Storm: Understanding Anxiety through Ayurveda

In today’s overstimulated world, anxiety often feels like a constant undercurrent—an inner storm we cannot seem to escape. While modern approaches may suppress symptoms, Ayurveda offers a holistic anxiety ayurveda treatment rooted in balance, awareness, and self-care. In Ayurvedic terms, anxiety is largely caused by an imbalance of Vata dosha—governed by the air and ether elements. When Vata is elevated, it can result in restlessness, fear, insomnia, and even digestive issues. The good news? Nature offers us tools to realign with calm, especially through food, lifestyle rituals, and herbal therapies. What Triggers Anxiety in Ayurveda? 1. Aggravated Vata DoshaVata governs movement in the body and mind. Overthinking, erratic schedules, and excessive digital exposure increase this dosha, often leading to anxiety. 2. Poor DigestionCold, dry, or processed foods weaken Agni (digestive fire), increasing toxins (ama) in the system. This further clouds mental clarity and emotional balance. 3. Suppressed EmotionsUnprocessed grief, fear, or emotional trauma manifest as nervous energy and chronic worry.… Continue reading Calming the Inner Storm: Understanding Anxiety through Ayurveda

Treatment for Knee Pain in Ayurveda: Natural Healing Without Surgery

Knee pain and joint degeneration are widespread concerns, especially with aging and lifestyle habits that strain the knees. Instead of relying on temporary painkillers or invasive procedures, treatment for knee pain in Ayurveda focuses on addressing the root cause. Ayurveda balances Vatadosha, detoxifies the body, and strengthens the joints using herbal remedies, therapies, and dietary changes. At Anammyaa Wellness, we provide premium and luxury Ayurveda wellness products and services, ensuring a holistic and authentic approach to knee health. Causes of Knee Pain & Joint Degeneration Ayurveda explains that knee pain often results from an imbalance in Vatadosha, which leads to joint dryness, stiffness, and degeneration. Common causes include: Ayurvedic Approach to Knee Healing Ayurveda provides a structured, long-term approach to knee health by balancing Vatadosha, detoxifying the body, and ensuring joint lubrication and nourishment. 1. Panchakarma Therapy for Knee Pain Panchakarma therapies deeply cleanse the body, rejuvenate joints, and relieve inflammation. 2. Ayurvedic Herbs & Medicines for Knee Health Ayurveda… Continue reading Treatment for Knee Pain in Ayurveda: Natural Healing Without Surgery

Nasayam Ayurvedic Treatment for Sinus, Migraine & Premature Greying of Hair

Nasayam (Nasya) is a powerful Panchakarma therapy in Ayurveda, particularly beneficial during seasonal transitions when Kapha and Vata imbalances lead to sinus congestion, allergies, headaches, and even premature greying of hair. This therapy involves the administration of medicated herbal nasal drops that help clear toxins (Ama), balance the doshas, and improve oxygen flow to the brain. Why is Nasayam Essential During Seasonal Changes? With shifting weather patterns, our body’s internal balance is disrupted, making both children and elders more vulnerable to respiratory issues, allergies, and sinus congestion. Children often experience frequent colds and nasal congestion, while elders suffer from sinus infections, dry nasal passages, and respiratory discomfort. Nasayam therapy helps clear excess Kapha, soothe aggravated Vata, and cool down Pitta, making it an essential seasonal treatment for all age groups. Key Benefits of Nasayam Therapy Who Should Opt for Nasayam? This therapy is highly recommended for: Conclusion As the seasons change, children and elders are the most affected by nasal… Continue reading Nasayam Ayurvedic Treatment for Sinus, Migraine & Premature Greying of Hair

Ayurveda Allergy Medicine: Natural Relief for Long-Term Healing

Allergies are a growing health concern, affecting millions worldwide with symptoms like sneezing, rashes, congestion, and breathing difficulties. While modern medicine relies on antihistamines and steroids, Ayurveda allergy medicine focuses on eliminating the root cause by balancing the body’s internal energies. Ayurvedic Perspective on Allergies According to Ayurveda, allergies result from an imbalance in the three doshas—Vata, Pitta, and Kapha. These imbalances often occur due to poor digestion (Agni), seasonal transitions (Ritu Sandhi), and toxin accumulation (Ama), making the body hypersensitive to allergens. When the digestive system weakens, undigested food turns into Ama (toxins), which aggravates the immune system, making it overreact to allergens. The goal of Ayurveda allergy medicine is to detoxify the body, improve digestion, and restore doshic balance for long-term relief. Holistic Ayurvedic Treatments for Allergies 1. Ayurvedic Detoxification (Shodhana Chikitsa) Cleansing therapies remove toxins and restore immune balance. Ayurveda recommends: 2. Enhancing Digestion (Agni Deepana & Ama Pachana) A strong digestive fire (Agni) prevents toxin buildup,… Continue reading Ayurveda Allergy Medicine: Natural Relief for Long-Term Healing

Category: Ayurveda Treatment