Teachings of Acharya Charaka In the wisdom of Ayurveda, as passed down by Acharya Charaka, one of the revered ancient scholars, heating honey is strongly discouraged. His teachings reveal that when honey is exposed to heat, it becomes difficult to digest and can introduce harmful properties that negatively impact health. The Hazards of Heated Honey Ayurvedic Insights: Conclusion In Ayurveda, honey is valued for its healing properties, but only when it is in its raw, unheated form. Cooking with honey not only destroys its beneficial enzymes but also transforms it into a substance that can harm your health by creating ama. To maintain harmony and well-being, it is essential to use honey as nature intended—unheated and unprocessed. Want to know more, contact us now!