Tag: Ayurveda Remedies

In the world of Ayurveda, even indulgences can be transformed into mindful rituals when we understand the doshic impact of what we consume. One such indulgence is whiskey—a sharp, drying spirit that often aggravates Vata dosha. But what if we could make it more harmonious by adding nature’s balancing agents? Enter: Cinnamon and Olives. At Anammyaa Wellness, we believe in small, intentional choices that align pleasure with balance. This blog explores how something as simple as infusing your drink with cinnamon and olives can shift whiskey from Vata-aggravating to Vata-supportive. Why Ayurveda Cautions Against Alcohol Ayurveda views alcohol (Madya) as a powerful, potent substance that has the ability to either support or destroy health, depending on the context in which it’s consumed. Ayurvedic Concerns with Alcohol: That said, classical Ayurvedic texts do include alcohol-based preparations (Arishtas, Asavas) as medicines, but these are carefully formulated with herbs, aged for months, and used in small, therapeutic doses—very different from recreational drinking. Whiskey:… Continue reading Balancing Spirits: Why Adding Cinnamon and Olives to Whiskey Makes It Better for Vata