Ayurvedic treatment Archives - Page 2 of 4

Edible Chuna (Lime): A Forgotten Natural Source of Calcium

“Why Nature Nourishes and Neutra Supplements Often Harm” Rediscovering Nature’s Pharmacy In our fast-paced modern lives, we often turn to synthetic calcium supplements—commonly known as “neutra” supplements—to fulfill our body’s nutritional needs. But Ayurveda teaches us something timeless: true nourishment lies in nature, not in chemical factories. One such underappreciated natural remedy is edible chuna (also known as edible lime or slaked lime)—a humble, age-old source of bioavailable calcium. Let us explore how chuna works, why it is far superior to synthetic calcium tablets, and how it has been a part of traditional Indian life for centuries—especially through the ritual of eating paan. What is Edible Chuna? Edible chuna is calcium hydroxide derived from natural limestone. In Ayurveda and traditional Indian medicine, it is considered ushna (hot) in potency, deepana (stimulating digestion), and a balya (strength-giving) agent. Despite being inexpensive and easily available, it has been largely ignored in modern nutritional discussions. Calcium: The Foundation of Strength Calcium is vital… Continue reading Edible Chuna (Lime): A Forgotten Natural Source of Calcium

Uric Acid Treatment in Ayurveda: A Natural Healing Approach

What Is Uric Acid? Uric acid is a natural waste product formed when the body breaks down purines — compounds found in certain foods and naturally in the body. Typically, uric acid dissolves in the blood and exits the body through the kidneys via urine. However, when there’s an overproduction of uric acid or the kidneys can’t eliminate it efficiently, it accumulates in the blood. This leads to hyperuricemia, often triggering painful joint inflammation, known as gout, and other systemic disorders. Symptoms of High Uric Acid Uric Acid Treatment in Ayurveda: An Overview In Ayurveda, elevated uric acid levels are attributed to an imbalance in metabolism (Agni) and the accumulation of toxins (Ama) within the body. This imbalance is frequently linked to aggravated Vata and Kaphadoshas, and disruption in Medo Dhatu (fat/metabolic tissues), leading to inefficient waste elimination and toxin buildup in joints and blood. Modern Triggers: A Caution Against Excessive Protein Powders In today’s fast-paced world, artificial protein powders… Continue reading Uric Acid Treatment in Ayurveda: A Natural Healing Approach

PCOD: Why Every Second Woman Is Suffering – An Ayurvedic vs Allopathic Perspective

The Silent Epidemic Among Women In today’s fast-paced, high-stress lifestyle, PCOD (Polycystic Ovarian Disease) has become an almost routine diagnosis. Shockingly, every second woman in urban India shows signs of PCOD—irregular periods, unwanted hair growth, acne, mood swings, and fertility issues. What was once considered rare is now affecting girls as young as 14 and women well into their 30s and 40s. But why is it so common now?And why do so many women feel stuck in a never-ending loop of pills and side effects? To answer this, we must compare Allopathy and Ayurveda’s approach to PCOD. The Allopathic Understanding of PCOD Allopathy classifies PCOD as a hormonal disorder caused by an imbalance in reproductive hormones, particularly elevated androgens (male hormones) and insulin resistance. Common Treatments Include: While these treatments may give temporary relief, they do not address the root cause. Side Effects and Long-Term Impacts: Women are often told PCOD “can’t be cured”—only “managed.” But what if we’re looking… Continue reading PCOD: Why Every Second Woman Is Suffering – An Ayurvedic vs Allopathic Perspective

When Health Looks Fit But Isn’t: The Ayurvedic Truth Behind Sudden Heart Collapses

He had the “perfect” routine.Gym at 6 am.Clean meals by the clock.Regular health checkups.Not a trace of cholesterol, diabetes, or visible stress. And yet—one morning, he collapsed.No warning. No history.Just gone.Another shocking cardiac arrest that modern reports label: “Sudden, unexplained.” But is it really unexplained? Ayurveda: A Science That Looks Deeper Unlike modern health metrics, Ayurveda doesn’t just ask “What are you doing?” — it asks “How are you being?” In the Ayurvedic view, health is not a checklist of diet and exercise.It is a dynamic alignment of your energy, emotions, digestion, habits, sleep, and thoughts.In this view, you can appear “healthy” and still be deeply imbalanced. Let’s explore how. The Quiet Cracks That Don’t Show on a Report Prana Vata: The Silent Link Between Mind & Heart Your heart doesn’t just beat—it listens.To your thoughts. Your breath. Your pace. When Prana Vata (the life force governing the brain and heart) is disturbed by excessive stimulation—overthinking, poor sleep, or even… Continue reading When Health Looks Fit But Isn’t: The Ayurvedic Truth Behind Sudden Heart Collapses

Berberine: The Golden Alkaloid Transforming Modern Wellness : Triglycerides, Insulin Resistance, Weightloss

In our continuous journey toward natural healing and balance, one herb is creating waves across both traditional and modern wellness landscapes — Berberine. Ancient in origin yet modern in relevance, this golden-hued compound is earning its place as a therapeutic powerhouse, especially in managing metabolic health. What is Berberine? Berberine is a natural alkaloid extracted from various medicinal plants, including Berberis aristata (Indian barberry or Daruharidra), Coptis chinensis (Chinese goldthread), and Hydrastis canadensis (goldenseal). Known for its bright yellow color, Berberine has been used for centuries in Ayurveda, Traditional Chinese Medicine (TCM), and Unani systems for its bitter taste and potent cleansing effects. Its bitter essence is symbolic — it not only purifies the body but also restores internal order, especially in the face of today’s lifestyle-induced imbalances. Where Does Berberine Grow? Berberine-rich plants grow in temperate and sub-tropical regions, including the Himalayan foothills, China, parts of Europe, and North America. In India, Daruharidra thrives in the western Himalayas, particularly… Continue reading Berberine: The Golden Alkaloid Transforming Modern Wellness : Triglycerides, Insulin Resistance, Weightloss

Managing Triglycerides the Ayurvedic Way

Introduction: A Holistic Lens on Triglycerides In Ayurveda, health is more than the absence of disease—it is a harmonious state of body, mind, and spirit. One growing concern today is elevated triglycerides, a type of lipid in the bloodstream. Modern approaches often rely on diet, exercise, and medication, but Ayurveda dives deeper. It seeks to treat the root cause using triglycerides medicine in Ayurveda—a combination of Panchakarma detox therapies, herbal formulations, and lifestyle changes. Let’s explore how this ancient science offers time-tested and natural strategies to lower triglycerides and rejuvenate your health. Understanding Triglycerides in Ayurvedic Terms In Ayurvedic diagnosis, high triglycerides are associated with Medo Dhatu Vriddhi (fat tissue imbalance) and Agni Mandya (low digestive fire). Often, a malfunctioning liver (YakritVikar) disrupts the transformation of food into healthy tissues, resulting in excessive fat production. This is further aggravated by Ama (toxic buildup), poor digestion, sedentary habits, irregular eating patterns, and emotional stress. These factors disturb the Kapha and Pitta… Continue reading Managing Triglycerides the Ayurvedic Way

Consult an Ayurvedic Doctor in Gurgaon — Now Online!

In our digitally driven lives, taking charge of your well-being should never be restricted by distance. Whether you’re residing in Delhi, Dubai, or even across the globe in New York—access to expert Ayurvedic care is just a click away. Anammyaa Wellness proudly offers virtual consultations so that your wellness journey continues, uninterrupted. We understand that circumstances like time constraints, travel issues, or health concerns may prevent you from visiting us physically. That’s precisely why we’ve extended our premium Ayurvedic services online—bringing ancient healing wisdom directly to your screen. Personalised Healing at Your Fingertips At Anammyaa Wellness, we are committed to offering luxury Ayurveda experiences tailored to each individual. Through our online Ayurvedic doctor consultations in Gurgaon, you receive the same detailed attention and holistic guidance as an in-clinic visit—only more convenient. Here’s what our virtual care includes: With the right tools and compassionate care, distance is no longer a barrier to authentic healing. Who Can Benefit from Online Ayurvedic Consultations?… Continue reading Consult an Ayurvedic Doctor in Gurgaon — Now Online!

Cholesterol & Ayurveda: Understanding the Root Cause and Natural Healing

“Cholesterol is not the villain; imbalance is.” In the modern world, the word cholesterol often triggers fear and concern. People immediately think of heart attacks, blocked arteries, and lifelong dependence on statins. But what if we told you that cholesterol, in itself, is not the problem? Ayurveda, the ancient science of life, looks deeper—at the root cause of imbalance rather than just the symptoms. It offers a holistic approach to restoring harmony in the body, mind, and spirit. Let’s explore how Ayurveda views cholesterol, why statins may not be the ideal solution, and how natural therapies like Liver Basti and Hridya Basti can help heal from the inside out. What is Cholesterol According to Ayurveda? In Ayurveda, cholesterol is not labeled as a harmful substance. Instead, it is seen as a vital meda dhatu (fat tissue) that supports cell structure, hormones, and nervous system function. The problem arises when this fat tissue becomes excessive, toxic, or stagnant—leading to imbalance. The… Continue reading Cholesterol & Ayurveda: Understanding the Root Cause and Natural Healing

Understanding Gallbladder Stones through Ayurveda: Myths, Causes & Natural Healing

Gallbladder stones, also known as gallstones, are a rising concern in modern times, often linked to sedentary lifestyles and poor eating habits. While modern medicine may suggest surgery as the only remedy, Ayurveda offers a more holistic perspective—tracing the root cause, balancing the body’s energies, and promoting natural healing. Let’s dive into the Ayurvedic understanding of this condition and bust some myths along the way. What are Gallbladder Stones in Ayurveda? In Ayurveda, gallstones are referred to as “Pittashmari” (Pitta – bile; Ashmari – stone). These are crystalline formations in the gallbladder, arising due to an imbalance in the doshas, primarily Pitta dosha. When Pitta becomes excessive due to improper diet, stress, and suppressed emotions, it causes the bile to become concentrated and stagnant, eventually leading to the formation of stones. Which Organ is Responsible? While the gallbladder is where the stones are found, Ayurveda sees the liver (Yakrit) as the root organ responsible. Here’s why: Breaking the Myths Myth… Continue reading Understanding Gallbladder Stones through Ayurveda: Myths, Causes & Natural Healing

Ayurveda & Skin Diseases: Healing Beyond the Surface

Your Skin Is a Mirror of Your Inner Health In Ayurveda, the skin is more than a surface — it’s a reflection of your inner balance and overall wellness. Conditions such as acne, eczema, psoriasis, urticaria, and pigmentation are considered indicators of internal doshic imbalance. Therefore, skin diseases treatment in Ayurveda goes far beyond external applications; it begins with detoxifying, nourishing, and harmonizing the body-mind system. Root Causes of Skin Diseases in Ayurveda According to Ayurvedic texts, skin disorders often stem from aggravated Pitta dosha, impaired Agni (digestive fire), and Ama (toxins) circulating in the blood. Common triggers include: Over time, such imbalances affect Rasa and Rakta Dhatus, and if untreated, can penetrate deeper tissues like Mamsa and Meda, making treatment more complex. Holistic Skin Diseases Treatment in Ayurveda Instead of suppressing symptoms, Ayurveda focuses on root-level healing through personalized therapies and herbs. 1. Virechana (Panchakarma Detox):Cleanses the liver and purifies the blood, ideal for chronic issues like eczema, acne,… Continue reading Ayurveda & Skin Diseases: Healing Beyond the Surface

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