Rosacea is a chronic skin condition characterized by persistent redness, visible blood vessels, and occasional red bumps, especially on the cheeks, nose, forehead, and chin. In some cases, it may even affect the eyes, known as ocular rosacea. From an Ayurvedic standpoint, rosacea treatment focuses on correcting internal imbalances, particularly in Pitta Dosha and Rakta-Pitta Dushti—a disorder involving the blood and heat-regulating systems of the body. Pitta governs the body’s heat, transformation, and metabolic functions. When aggravated, it leads to inflammation, sensitivity, and facial flushing—all hallmark symptoms of rosacea. Therefore, the root of effective rosacea treatment in Ayurveda lies in balancing Pitta and purifying the blood. Ayurvedic Causes of Rosacea Understanding the root causes helps tailor personalized treatment. In Ayurveda, rosacea is primarily associated with: Foods to Avoid for Rosacea To manage rosacea effectively, avoiding Pitta-aggravating foods is essential: Cooling Foods That Support Healing On the flip side, cooling, anti-inflammatory foods that pacify Pitta Dosha should be emphasized: These foods… Continue reading Rosacea Treatment: An Ayurvedic Perspective