Ayurvedic Potency of Plums (Aloo Bukhara) In Ayurveda, plums are considered sweet and slightly astringent, with a cooling virya (potency). They are Pitta-pacifying, gently detoxifying, and help improve rakta dhatu (blood tissue), which directly reflects in clear, glowing skin. Nutritional Benefits of Plums Plums are tiny powerhouses of skin-loving nutrients: DIY Plum Face Pack for Glowing Skin Here’s a gentle, effective homemade face pack using fresh plums — perfect for dull, tired, or sun-exposed skin. Ingredients: How to Use: My Tip: Eat a couple of fresh plums in the morning and apply the face pack once a week for radiant, naturally detoxed skin. Remember — skin is a reflection of what’s happening inside. Balance your Pitta, nourish your rakta, and let your glow be Ayurvedic! For personalised skin rituals and Panchakarma therapies, visit Anammyaa Wellness Call: 95600-24178 www.anammyaawellness.com