Ajwain helps to manage digestive problems by promoting digestive fire due to its Deepan (appetizer) property. It also helps to digest the food easily due to its Pachan (digestive) property and gives relief from flatulence.
Tip:
a. Take 1 glass of water in a pan.
b. Add 1 teaspoon of Ajwain seeds to it.
c. Bring it to a boil on low flame for 10 mins.
d. Take 3 teaspoon of this decoction 3-6 times a day.
The bronchodilating effect of Ajwain dilates the bronchial tubes in the lungs and gives relief in case of mild asthma
Ajwain is useful in patients with asthma as it balances an aggravated Kapha. Ajwain helps to bring out the mucus easily and helps manage chronic bronchitis and asthma to a great extent.
Tip:
- Take 1/2 teaspoon Ajwain and 1/2 teaspoon Fennel seeds (Saunf)
- Boil it in 250 ml water till 200 ml is left
- Drink this while it is still hot twice a day.
Ajwain has anti-inflammatory properties, which can help in reducing long term or chronic inflammation. Thanks to this, it brings down the inflammation and soreness you experience due to arthritis.
The first thing that goes into your stomach in the morning shouldn’t be a caffeine-packed cup of coffee or Tea ( I strongly restrict Tea / Coffee in my diet programs ) but rather, a healthy punch of Ayurvedic wellness. Inculcate this great habit of having Ajwain water every morning on an empty stomach and you’ll have started the day in the best way possible.
You also can wash your hair with carom water.
- Boil the ajwain leaves and seeds in water until the color change, wash your hair with this water for healthy hair
- Make an oil for hair by boiling ajwain seeds in coconut oil and apply to hair one hour before bath in summers ( coconut is cooling and therefore not advised in winters )
To know more, contact us!